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KETO POINTS REWARDS SCHEME

You can earn points by completing actions listed in rewards tab. Just click on “Rewards” tab to see the list of activities available for you to take part. In order to join the program, just click “Create a store account”. Once you have done it, you a

SUBSCRIBE AND SAVE

What is your subscribe & save program?. If you love our products you can choose to have them delivered as often as you like whilst saving on the standard price.  (10% discount). Can I pause, skip or cancel?. Yes of course, you have full control of yo

KETO DIET VS LOW CARB DIET

Wondering if a low-carb diet or a keto diet is the best option for you? How do you know if you’re eating low carb or keto? What can each different diet do for you? Read on for answers, or if you just want to get clearer about where the line is betwee

THE KETOGENIC DIET AND DIABETES

Reports that adopting a keto lifestyle can make a positive difference to diabetes symptoms has been a game-changer for diabetics all over the world. Not only are more and more people sharing their success in managing diabetes using a ketogenic diet,

THE TRUTH ABOUT SUGAR

Many of us know that eating too much sugar wrecks havoc with our health, but what many don’t yet realise is that carbohydrates whether they are in the form of fruit, table sugar, bread or potatoes all eventually break down to sugar in the body. All s